Rate each set — easy, good, hard, failed — and NoRestNest precalculates exactly what to lift next time. Pure arithmetic. No "AI" guessing your gains, no coach yelling in your ear. Free for 60 days, no card needed.
No social feed, no ads, no fluff. Open it, log your set, get back to lifting.
Easy set? +2.5% next time. Hard? Hold. Failed? Back off 10%. The app does the math, rounds to your plate increment, and pre-fills every set — per set number, with double progression when you cap the reps. Not vibes. Not AI. Just arithmetic.
Pre-filled weight and reps. Tap a feel (easy / good / hard / failed). Rest timer starts itself. Reorder exercises mid-workout without losing anything.
Weight + reps for the barbell stuff. Reps only for push-ups, pull-ups, dips. Time for planks and dead hangs. Each one progresses on its own profile — Standard, Conservative, Aggressive, or your own custom percentages.
Scan a barcode, snap your plate, or search the food database. Calories, protein, carbs, fat — logged. Targets show what you've still got to eat today.
Tap a muscle on the body view. See the last session that hit it, what's recovered, what's overdue. Stops the "wait, did I do shoulders this week?" guessing game.
PRs on every lift. Weekly volume per muscle group. Bodyweight trend. One screen. Pulled from real sessions — no estimates, no projections, no marketing.
Because there are already too many apps doing them.
You're an adult. Rest as long as you need. There's a timer if you want one. Nobody's watching the clock for you.
Missed Tuesday because your kid got sick? Cool. There's no streak. There's no shame banner. You just lift when you're back.
The math suggests the next weight. That's it. No motivational quote, no fake voice in your head, no "you got this!" notification at 6am.
No XP. No levels. No badges for "Squat Apprentice — Tier 2." You're not collecting points. You're collecting muscle.
Zero push notifications by default. Your phone has enough screaming at you.
No ad SDKs, no analytics broker, no "anonymized aggregate" cop-out. Your protein intake is not a product.
No credit card to start. Cancel anytime. Free tier stays free forever.
$2.50/month — save 50%
Pay once. Done.
Download for free, no account needed to start logging.
All replies come from a real person — the developer. Subject lines starting with "BUG:" or "PRIVACY:" get triaged first.
Bug, refund question, "the rest timer is wrong" — start here.
Account deletion, GDPR access, data export.
